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Savour Penne Pasta

Available in- 500 gm

MRP : 85.00

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About The Product:-

Pasta is a perfect foundatation for healthy, nutritious and satisfying meals, Carbohydrates like pasta provide glucose, the crucial fuel for your brain and muscles. Pasta is an excelent source of complex carbohydrates, which provide a slow release of energy. Pasta is very low in sodium and chelesterol free. Per cup enriched varieties provide a good source of several essential nutrients , including iron and several B-Vitamins. Whole wheat pasta can provide up to 25% of daily fiber requirements in every one cup portion. Pasta is part of a well-balanced diet. Current Dietary guidance calls for up to 65 % of daily calories to come from carbohydrates, such as pasta. 

Savour Pasta Recipe:-

Items Required:

Garlic, Sliced thinly 15 cloves, Whole Wheat penne pasta 200 grams, Olive oil 4 tablespoons,  Green capsicum, seeded and chopped 1 medium, cherry tomotoes, halved 6 , salt to taste, crushed red chillies 1 teaspoon, dried mixed herbs 1 teaspoon, broccoli, blanched 5-6 florets.


Boil plenty of water in a deep pan and cook pasta in it till al dante. Drain and refresh. Heat olive oil in a wok. Add garlic and saute. Press the tomatoes with the back of the stirring spoon so that they release some juices. Add salt, crushed red chillies and dry mixed herbs and stir. Drain the pasta and add to the wok. Add broccoli and mix. Serve Hot. 

Nutritional Information Per 100 gm

Energy 357 kcal
Protein 12.0 gm
Total Carbohydrates 75.0 gm
Dietery Fiber 3.0 gm
Total Fat 1.0 gm
Saturated Fatty Acids 0.3 gm
Polyunsaturated Fatty Acids 0.6 gm
Monounsaturated Fatty Acids 0.1 gm
Transfatty Acids 0.0 gm
Sodium 0.0 gm
Cholesterol NIL
Calcium 3 mg
Iron 3 mg
Vitamin A 0 mg
Vitamin C 0 mg


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