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Savour Super Fine Poha

Available in- 400 gm

MRP : 50.00

Discounted price :

40.00


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Availability: In Stock

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About the Product:-

The healthy Rice Poha or Flattened Rice offered by us is known for its features like rich in vitamins, nutritive value and good taste. We process Poha in a healthy and hygienic manner in order to retain its freshness and purity level. These are available in packs of various sizes as per the quantity required by our clients.

Poha For Breakfast:-

Method For Preparation:

Soak the poha in water. wash and drain all the water. Add some salt, turmeric powder, keep aside. peel and cut the potatoes into small cubes, chop the onions, chillies, coriander leaves and fry until they crackle. Add potatoes, saute for few minutes, than add chopped onions, chillies. Cook till they are done. Add the poha, coriander leaves and stir. keep it on low flame for 5-7 minutes. Let it cool for sometime and then add lemon juice.

You can also garnish the  poha with sev & bhujia.

Sweet Poha:-

Method For Preparation:

Roast the poha to get rid of the raw smell. Then Soak it in boiled water for a 3-4 minutes (or till it becomes soft) and strain the water. Set it aside. Now dissolve the jaggery in water and cook on low heat till it become thick. strain once to remove any dirt. keep it aside. Heat a thick bottomed pan and roast the coconut on low heat till the raw smell goes away. Add jaggery and cook till it mixes well. Add the poha to the mixture. Put ghee and cardamom powder and take it off the heat.

Nutritional Value Per 100 gm

Sodium 10.mg
Protein 6.6 gm
Fat 1.2 gm
Fiber 0.7 gm
Carbohydrates 87 gm
Calories 346 kcal

 

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